Aired: 1/3/2018
Aired: 1/10/2018
The team see whether coconut oil can cut cholesterol, discover how much fruit is too much and investigate a sleep disorder that causes up to 40,000 road accidents a year.
Aired: 1/17/2018
Aired: 1/24/2018
Aired: 2/14/2018
Can beetroot and leafy greens give your body and brain a boost? Plus a look at the new generation flu vaccine and advice on which health apps for your phone can be trusted.
Aired: 2/21/2018
Which types of exercise give you the strongest bones, and how to stay healthy if your body clock is out of sync with your work day.