You Can Do Better - Season 1

First aired: 8/23/2016 26 episodes

Episodes

1. Drinking

Aired: 8/23/2016

In the premiere episode of You Can Do Better, hosts Matthew Latkiewicz and Abbi Crutchfield school us on Drinking. We learn about the different types of bars, when to cut yourself off at the Office Holiday Party, how to make cocktails on a plane and the rules of mixing booze and social media. Throughout the episode Matthew donates his body to science and tests out three hangover cures before he and Abbi visit a doctor to find out the actual best treatment after a long night of drinking.

2. Road Trips

Aired: 8/30/2016

Abbi and Matthew give the quintessential guide to road-tripping. Find out how to pick the right people for your journey, pack a car like a pro, and find the quirkiest destinations! Plus, learn how to remove nasty odors from your vehicle.

3. Technology

Aired: 9/6/2016

Abbi and Matthew provide an unfiltered guide to social media, show us how to get email inboxes down to zero, and explore the Dos and Don'ts of sexting. Plus, humans take on robots in the fields of bartending, nail-art, and food delivery!

4. Sex

Aired: 9/13/2016

Whether it's competitive foreplay, tips from a male stripper, or making your very own intimate video, this episode promises to get steamy. Plus, Matt and Abbi taste-test three edible sex products.

5. Wild Weekends

Aired: 9/20/2016

Matt and Abbi show us how to have the perfect wild weekend, from choosing the ideal party posse, to splitting expenses, and packing luggage in under a minute. Plus, learn damage control tips for when those scandalous pics go viral.

6. Getting Healthy

Aired: 9/27/2016

From keeping your brain nimble with mental exercises, to reversing the aging process and confronting stress, Matt and Abbi give us the skinny on getting healthy. Plus, Abbi tries acupuncture, smash therapy, and staring at fractals.

7. Elections

Aired: 10/4/2016

Matt and Abbi take us through the electoral process, teaching us how to understand political labels and how to throw a successful election night party. Plus, they'll help us predict who has the best shot at being POTUS in 2020.

8. Talk to Me

Aired: 10/11/2016

Matt and Abbi show us how to use our words to maximum efficacy as they cover everything from how to survive small talk, to the foolproof method on how to make a toast. You'll be speaking better by the end of the episode.

9. Money Money Money

Aired: 10/18/2016

Matt and Abbi teach us all how to do better at money. They'll cover how to make a budget and save for retirement, and they'll face off against each other to see who can save more dough in a week by giving up some simple luxuries.

10. Weed 101

Aired: 11/1/2016

Matt and Abbi get us high on cannabis knowledge by schooling us on all things weed. They even cook a gourmet snack with it. Plus, Matt gets high for science and tests whether lemonade, peppercorns, or fresh air is best for sobering up.

11. Make New Friends

Aired: 11/1/2016

Matt and Abbi help sort out our friend portfolios, show us how to handle toxic friends, and reveal four lessons kids can teach us about friendship. Plus, Abbi tests out three friend-making apps, and we get to meet Matt's best bud.

12. Tis the Season

Aired: 11/27/2016

Matt and Abbi teach us how to survive the holiday season with tips for traveling, tackling Black Friday, and making the perfect New Year's Eve cocktail.

13. Get in the Game

Aired: 11/27/2016

Matt and Abbi teach us how to do better at sports. They review the different types of fans, provide the do's and don'ts of tailgating, and even show us how to pick a "Fantasy" team at our local watering hole.

14. Tying the Knot

Aired: 7/11/2017

Matthew and Abbi teach us everything about wedded bliss, from proposing, to giving a wedding toast, to understanding the Wedding Guests' Bill of Rights!

15. Rolling The Dice

Aired: 7/18/2017

Learn the who's who of the casino floor, find out the best tips for getting comped, and explore the biggest bet of all: Wall Street. Plus, Matthew and Abbi try out scratch-off tickets, a day at the races, and Daily Fantasy Sports.

16. Man's Best Friends

Aired: 7/25/2017

Matthew and Abbi get acquainted with the boldest and best creatures in the universe: pets. Plus, they take care of a pig, mini horse and bearded dragon in a quest to find the best alternative pet.

17. Let's Fall In Love

Aired: 8/1/2017

Love is in the air as Matthew and Abbi help us learn our partner's love languages, cover the symptoms of full blown AMORE, and provide a foolproof guide to having a threesome.

18. Tatted Up

Aired: 8/8/2017

Matthew and Abbi show us how to get INKED! They take us through the history of tattoos, demonstrate how to minimize pain, and give a full briefing on laser tattoo removal. Plus, Abbi surprises friends and family with temporary tats.

19. Sexual Identity

Aired: 8/15/2017

Matthew and Abbi tackle sexism in the workplace, explore gender roles in the media, and reveal the best ways to be respectful of LGBTQ identity.

20. Weed 2.0

Aired: 8/22/2017

In their second weed episode, Matthew and Abbi reveal an updated map of where it's legal, give the lowdown on weed edibles, and show you where to store your stash.

21. You're So Vain

Aired: 8/29/2017

Matthew and Abbi let their egos run free as they explore how to do vanity better. From confidence builders to the hidden dangers of selfies to the future of plastic surgery, get ready for your heads and lips to get inflated.

22. Dealing with Your S#*%!!

Aired: 9/5/2017

Matthew and Abbi help you find your real emotional enemy, handle panic attacks, and overcome FOMO. And whether it's Laughter Yoga, Cuddle Therapy, or Scream Therapy, they'll recommend alternative methods for dealing with your s**t.

23. Afterhours

Aired: 9/12/2017

Matthew and Abbi stay up all night for an epic after-hours episode. Get ready to find the coolest underground hang spots, learn what a lack of sleep does to your body and mind, and discover some late-night employment opportunities.

24. The Work Life

Aired: 9/19/2017

It's time to conquer the nine-to-five routine like a champ. Learn how to crush it with co-workers, find a path to productivity and even how to drink on the job.

25. Taking Risks

Aired: 9/26/2017

From determining what type of risk-taker you are to knowing how your brain impacts risky behavior, this episode will make you an expert at taking chances.

26. Life Design

Aired: 10/3/2017

Matthew and Abbi help you design your best life as they explore everything from building a winning day to designing your perfect sex life.