How Are You? It's Alan (Partridge) - Season 1

First aired: 10/3/2025 6 episodes

Alan Partridge returns to make Britain’s first ever documentary about mental health.

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Episodes

1. Episode 1

Aired: 10/3/2025

Leaving behind a lucrative career voicing radio commercials, Alan Partridge makes a bravely personal and personally brave return to television - to make Britain’s first ever documentary about mental health.

2. Episode 2

Aired: 10/10/2025

Continuing his quest to fix the nation’s mind, Alan posits a question - does talking help or is it better to just shut your mouth? - and uses it to help the meek speak.

3. Episode 3

Aired: 10/17/2025

Hosting Saudi Radio alone in a Norwich business park prompts Alan to ask the question: is solitude healthy, or do we need other people? Can dogs or technology fill the void?

4. Episode 4

Aired: 10/24/2025

Can nature heal a troubled mind? Alone in the Peaks with only a stick-cam, Alan draws on the teat of Mother Nature and unlocks a heroic side some people doubted he ever had.

5. Episode 5

Aired: 10/31/2025

Newly single and never happier, Alan throws himself into new experiences to see if trying fresh things can improve our wellbeing - and finds joy in the unexpected.

6. Episode 6

Aired: 11/7/2025

Finding himself back where he began, Alan is forced to wonder if he's come full circle or gone nowhere - before a tragic death leads to a moment of quite staggering catharsis.