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Ainsley's Good Mood Food - Season 1

First aired: 9/4/2021 6 episodes
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Episodes

Episode 1

1. Seaside Delights

Aired: 9/4/2021

Ainsley is inspired by the tastes and delights of the seaside - he starts with a taste of Italy making his Crab and Lemon Linguine with Pangrattato.

Episode 2

2. Fruits and Berries

Aired: 9/11/2021

Ainsley's feeling fruity and shows us some fantastic recipes showcasing fruit including Rose Harissa Chicken Tagine with Apricots and Chickpeas.

Episode 3

3. Eggs

Aired: 9/18/2021

Ainsley is Egg-xited to explore the wonderful world of eggs. He kicks things off with a delicious breakfast hash with nduja and kale for a spicy start to the day.

4. Honey

Aired: 9/25/2021

Ainsley is buzzing around in his kitchen again as he cooks using honey. He combines honey and chilli for his first dish, honey-chilli spiked lamb.

5. Nuts and Seeds

Aired: 10/2/2021

6. Vegetables

Aired: 10/9/2021

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