Nia Long

Nia Long

Nia Long (born October 30, 1970) is an American actress and occasional music video director. She is best known for her roles in the television series The Fresh Prince of Bel-Air and Third Watch, and the films Soul Food, Love Jones, The Best Man, Big Momma's House, and Are We There Yet?   Long was born in Brooklyn, New York, U.S. Her family is of Afro-Trinidadian descent. Her name, Nia, is one of the seven days of Kwanzaa, which means purpose in Swahili. Long's parents divorced when she was two years old, and she and her mother moved to Iowa City, Iowa. They subsequently moved to a South Los Angeles neighborhood when Long was seven. Long's father currently resides in Trenton, New Jersey. Long's half-sister is comedienne Sommore, one of the stars of The Queens of Comedy. She attended the Roman Catholic school St. Mary's Academy and studied ballet, tap, jazz, gymnastics, guitar, and acting. She graduated from WestchesterHigh School in 1989. Long's acting coach was Betty Bridges, better known as the mother of Diff'rent Strokes star Todd Bridges. Her earliest role was in the Disney television movie, The B.R.A.T Patrol alongside Sean Astin, Tim Thomerson and Brian Keith. Her first notable role on television was a three-year contract role as Kathryn "Kat" Speakes on the soap opera Guiding Light. Long portrayed Kat from 1991 to 1994, then f rom 1994 - 1995, she played Will Smith's girlfriend and fiancée Beulah "Lisa" Wilkes on The Fresh Prince of Bel Air. In 2003, she joined the cast of the drama Third Watch, where she played NYPD Officer Sasha Monroe, continuing until the series finale in 2005. In 2005 and 2006, Long appeared on Everwood, and appeared on Boston Legal during its 2006-2007 season. Long also starred in Big Shots from 2007-2008 alongside Michael Vartan and Dylan McDermott. She also made a guest appearance on the successful sitcom Living Single during its first season. Long appeared in supporting roles in a number of movies including, Boyz n the Hood, Friday, and Made in America. She played a leading role, or a member of the primary ensemble, in several films, including Soul Food, Love Jones, Boiler Room, Big Momma's House, Are We There Yet?, and The Best Man. Ice Cube has starred with her in four films, while (fellow Westchester High alum) Regina King has starred with her in two. Long was voted one of the 50 most beautiful people in the World in 2000 by People. She won a NAACP Image Award for Outstanding Actress in a Drama Series in 2004 for her performance on Third Watch.   In addition to her film credits, she directed Yolanda Adams's music video for "This Too Shall Pass" and co-directed and appeared in Ashanti's music video, "Baby". She also appears in the video for Kanye West's, "Touch The Sky". Long and her former long-time boyfriend and fellow actor Massai Z. Dorsey have a son, Massai Zhivago Dorsey II, born on November 26, 2000.

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Known For

Filmography

2025

Michael
Michael
as Katherine Jackson
Movie - Released: 10/1/2025
Number One on the Call Sheet
Number One on the Call Sheet
as Self
TV - Released: 3/27/2025

2023

You People
You People
as Fatima
Movie - Released: 1/20/2023
Missing
Missing
as Grace
Movie - Released: 1/19/2023

2022

Look Both Ways
Look Both Ways
as Lucy Galloway
Movie - Released: 8/16/2022
The Best Man: The Final Chapters
The Best Man: The Final Chapters
as Jordan Armstrong
TV - Released: 12/22/2022

2020

Life in a Year
Life in a Year
as Catherine
Movie - Released: 11/27/2020
The Banker
The Banker
as Eunice Garrett
Movie - Released: 3/6/2020
Fatal Affair
Fatal Affair
as Ellie Warren
Movie - Released: 7/16/2020
#blackAF
#blackAF
as Lavette
TV - Released: 4/17/2020

2019

47 Meters Down: Uncaged
47 Meters Down: Uncaged
as Jennifer
Movie - Released: 8/15/2019
The Kelly Clarkson Show
The Kelly Clarkson Show
TV - Released: 9/9/2019

2017

Roxanne Roxanne
Roxanne Roxanne
as Ms. Peggy
Movie - Released: 1/22/2017
Beaches
Beaches
as Hillary Whitney
Movie - Released: 1/21/2017
Lemon
Lemon
as Cleo
Movie - Released: 1/22/2017
Dear White People
Dear White People
as Neika Hobbs
TV - Released: 4/28/2017

2016

Keanu
Keanu
as Hannah
Movie - Released: 4/29/2016
Uncle Buck
Uncle Buck
as Cindy Russell
TV - Released: 6/14/2016

2014

The Single Moms Club
The Single Moms Club
as May Miller
Movie - Released: 3/14/2014
The Divide
The Divide
as Billie Page
TV - Released: 7/16/2014

2013

The Best Man Holiday
The Best Man Holiday
as Jordan Armstrong
Movie - Released: 11/15/2013
The Goldbergs
The Goldbergs
as Lucy Somers
TV - Released: 9/24/2013

2012

House of Lies
House of Lies
as Tamara
TV - Released: 1/8/2012

2011

Mooz-lum
Mooz-lum
as Safiyah
Movie - Released: 2/11/2011
The Enduring Significance of 'Boyz n the Hood'
The Enduring Significance of 'Boyz n the Hood'
as Self
Movie - Released: 7/19/2011

2009

Good Hair
Good Hair
as Self
Movie - Released: 10/9/2009
Movie
‘Friday’ Straight Up
as Self
Movie - Released: 1/1/2009
NCIS: Los Angeles
NCIS: Los Angeles
as Shay Mosley
TV - Released: 9/22/2009
Celebrity Ghost Stories
Celebrity Ghost Stories
as Self
TV - Released: 10/3/2009
The Cleveland Show
The Cleveland Show
as Roberta Tubbs (voice)
TV - Released: 9/27/2009
Watch What Happens Live with Andy Cohen
Watch What Happens Live with Andy Cohen
as Self - Guest
TV - Released: 7/16/2009

2008

Gospel Hill
Gospel Hill
as Mrs. Palmer
Movie - Released: 2/9/2008
The Wendy Williams Show
The Wendy Williams Show
TV - Released: 7/14/2008

2007

Are We Done Yet?
Are We Done Yet?
as Suzanne Persons
Movie - Released: 4/4/2007
Premonition
Premonition
as Annie
Movie - Released: 2/8/2007
Big Shots
Big Shots
as Katie Graham
TV - Released: 9/27/2007

2006

Big Momma's House 2
Big Momma's House 2
as Sherri
Movie - Released: 1/26/2006

2005

Are We There Yet?
Are We There Yet?
as Suzanne Kingston
Movie - Released: 1/20/2005

2004

Alfie
Alfie
as Lonette
Movie - Released: 10/22/2004
Baadasssss!
Baadasssss!
as Sandra
Movie - Released: 5/28/2004
TV
The Tony Danza Show
as Self
TV - Released: 9/13/2004
Boston Legal
Boston Legal
as Vanessa Walker
TV - Released: 10/3/2004
America Beyond the Color Line
America Beyond the Color Line
as Self
TV - Released: 2/3/2004

2003

Friendly Fire: Making of an Urban Legend
Friendly Fire: Making of an Urban Legend
as Self
Movie - Released: 9/2/2003

2002

Sightings: Heartland Ghost
Sightings: Heartland Ghost
as Lou
Movie - Released: 10/27/2002
Everwood
Everwood
as Cassie
TV - Released: 9/16/2002

2000

The Broken Hearts Club: A Romantic Comedy
The Broken Hearts Club: A Romantic Comedy
as Leslie
Movie - Released: 2/1/2000
Big Momma's House
Big Momma's House
as Sherry Pierce
Movie - Released: 5/31/2000
If These Walls Could Talk 2
If These Walls Could Talk 2
as Karen
Movie - Released: 3/5/2000
Boiler Room
Boiler Room
as Abbie Halpert
Movie - Released: 2/18/2000
106 & Park
106 & Park
TV - Released: 9/11/2000

1999

Stigmata
Stigmata
as Donna Chadway
Movie - Released: 9/2/1999
In Too Deep
In Too Deep
as Myra
Movie - Released: 8/25/1999
The Best Man
The Best Man
as Jordan Armstrong
Movie - Released: 10/22/1999
Held Up
Held Up
as Rae
Movie - Released: 10/8/1999
The Secret Laughter of Women
The Secret Laughter of Women
as Nimi Da Silva
Movie - Released: 11/26/1999
Third Watch
Third Watch
as Sasha Monroe
TV - Released: 9/23/1999
Judging Amy
Judging Amy
as Andrea Solomon
TV - Released: 9/19/1999

1998

Butter
Butter
as Carmen Jones
Movie - Released: 10/13/1998

1997

Love Jones
Love Jones
as Nina Mosley
Movie - Released: 3/14/1997
Soul Food
Soul Food
as Robin (Bird)
Movie - Released: 9/26/1997
Hav Plenty
Hav Plenty
as Trudy
Movie - Released: 9/11/1997

1996

Moesha
Moesha
TV - Released: 1/23/1996
The Daily Show
The Daily Show
as Self
TV - Released: 7/22/1996

1995

Friday
Friday
as Debbie
Movie - Released: 4/26/1995
TV
Live Shot
as Ramona Greer
TV - Released: 8/29/1995

1994

ER
ER
as Christy Wilson
TV - Released: 9/19/1994

1993

Made in America
Made in America
as Zora Mathews
Movie - Released: 1/6/1993
Living Single
Living Single
TV - Released: 8/29/1993
Late Night with Conan O'Brien
Late Night with Conan O'Brien
as Self - Guest
TV - Released: 9/13/1993

1991

Boyz n the Hood
Boyz n the Hood
as Brandi
Movie - Released: 7/12/1991

1990

The Fresh Prince of Bel-Air
The Fresh Prince of Bel-Air
as Lisa Wilkes
TV - Released: 9/10/1990

1989

Buried Alive
Buried Alive
as Fingers
Movie - Released: 9/1/1989

1986

The B.R.A.T. Patrol
The B.R.A.T. Patrol
as Darla Perkins
Movie - Released: 10/26/1986

1954

The Wonderful World of Disney
The Wonderful World of Disney
as Darla Perkins
TV - Released: 10/27/1954