Sonya Walger

Sonya Walger

Sonya Walger (born 6 June 1974) is an English actress known for her roles in the ABC series Lost as Penelope "Penny" Widmore, and as Olivia Benford on ABC's FlashForward.

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Known For

The Late Late Show with Craig Ferguson

The Late Late Show with Craig Ferguson

2005 • as Self

Law & Order: Special Victims Unit

Law & Order: Special Victims Unit

1999 • as Anne Barnes

Midsomer Murders

Midsomer Murders

1997 • as Becky Smith

Lost

Lost

2004 • as Penelope Hume

CSI: NY

CSI: NY

2004 • as Jane Parsons

Elementary

Elementary

2012 • as Angela White

Filmography

2025

Forge
Forge
as Ann Lasalle
Movie - Released: 3/8/2025

2024

New Life
New Life
as Elsa Gray
Movie - Released: 5/3/2024
Getting LOST
Getting LOST
as Self
Movie - Released: 9/22/2024

2022

Night Sky
Night Sky
as Hannah
TV - Released: 5/19/2022

2020

Darkness Falls
Darkness Falls
as Jane Wilson
Movie - Released: 3/7/2020

2019

Clementine
Clementine
as D.
Movie - Released: 4/27/2019
Bad Impulse
Bad Impulse
as Christine Sharpe
Movie - Released: 12/7/2019
For All Mankind
For All Mankind
as Molly Cobb
TV - Released: 11/1/2019

2018

Anon
Anon
as Kristen
Movie - Released: 5/3/2018
Then Came You
Then Came You
as Claire
Movie - Released: 12/5/2018

2017

Ghosted
Ghosted
as Eckhart
TV - Released: 10/1/2017
Get Shorty
Get Shorty
as Lila
TV - Released: 8/13/2017

2016

Movie
Visible
as The Visible Girl
Movie - Released: 2/1/2016
Summer of 8
Summer of 8
as Diane
Movie - Released: 4/26/2016
The Catch
The Catch
as Margot Bishop
TV - Released: 3/24/2016
Criminal Minds: Beyond Borders
Criminal Minds: Beyond Borders
as Marion Codwell
TV - Released: 3/16/2016

2015

Baby, Baby, Baby
Baby, Baby, Baby
Movie - Released: 10/30/2015
The Escort
The Escort
as Samantha
Movie - Released: 11/5/2015

2014

The Good Sister
The Good Sister
as Kate / Linda
Movie - Released: 5/10/2014
The Leftovers
The Leftovers
as Dr. Allison Herbert (voice)
TV - Released: 6/29/2014
Scorpion
Scorpion
as Olivia Cromwell
TV - Released: 9/22/2014
Power
Power
as Madeline Stern
TV - Released: 6/7/2014

2013

Admission
Admission
as Helen
Movie - Released: 3/21/2013
Cold Turkey
Cold Turkey
as Lindsay
Movie - Released: 11/15/2013

2012

The Factory
The Factory
as Shelley
Movie - Released: 10/20/2012
Common Law
Common Law
as Dr. Elise Ryan
TV - Released: 5/11/2012
Elementary
Elementary
as Angela White
TV - Released: 9/27/2012
Scandal
Scandal
as Katherine Winslow
TV - Released: 4/5/2012

2010

Parenthood
Parenthood
as Meredith Peet
TV - Released: 3/2/2010

2009

FlashForward
FlashForward
as Olivia Benford
TV - Released: 9/24/2009

2008

Sweet Nothing in My Ear
Sweet Nothing in My Ear
as Joanna Tate
Movie - Released: 4/20/2008
In Treatment
In Treatment
as Julia
TV - Released: 1/28/2008
Terminator: The Sarah Connor Chronicles
Terminator: The Sarah Connor Chronicles
as Michelle Dixon
TV - Released: 1/13/2008

2007

Tell Me You Love Me
Tell Me You Love Me
as Carolyn
TV - Released: 9/9/2007

2006

Caffeine
Caffeine
as Gloria
Movie - Released: 8/10/2006

2005

Numb3rs
Numb3rs
TV - Released: 1/23/2005
The Late Late Show with Craig Ferguson
The Late Late Show with Craig Ferguson
as Self
TV - Released: 1/3/2005

2004

The Librarian: Quest for the Spear
The Librarian: Quest for the Spear
as Nicole Noone
Movie - Released: 7/12/2004
CSI: NY
CSI: NY
as Jane Parsons
TV - Released: 9/22/2004
Lost
Lost
as Penelope Hume
TV - Released: 9/22/2004

2003

Coupling
Coupling
as Sally Harper
TV - Released: 9/25/2003

2001

The Search for John Gissing
The Search for John Gissing
as Sister Mary
Movie - Released: 11/1/2001
The Mind of the Married Man
The Mind of the Married Man
as Donna Barnes
TV - Released: 9/23/2001

2000

Eisenstein
Eisenstein
as Zina
Movie - Released: 9/8/2000

1999

All the King's Men
All the King's Men
as Lady Frances
Movie - Released: 11/14/1999
The Vice
The Vice
TV - Released: 1/4/1999
Law & Order: Special Victims Unit
Law & Order: Special Victims Unit
as Anne Barnes
TV - Released: 9/20/1999
Noah's Ark
Noah's Ark
as Miriam
TV - Released: 5/4/1999

1998

Mosley
Mosley
as Barbara Hutchinson
Movie - Released: 2/12/1998

1997

Midsomer Murders
Midsomer Murders
as Becky Smith
TV - Released: 3/23/1997