Alyshia Ochse

Alyshia Ochse

Alyshia Ochse is an actress and producer, known for True Detective (2014), The Other Woman (2014) and #Freerayshawn (2020).

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Known For

The Rookie

The Rookie

2018 • as Heather

NCIS: Los Angeles

NCIS: Los Angeles

2009 • as Mandy

How I Met Your Mother

How I Met Your Mother

2005 • as Tatiana

9-1-1

9-1-1

2018 • as Park Mother

True Detective

True Detective

2014 • as Lucy

Station 19

Station 19

2018 • as Leigh

Filmography

2025

Outbreak
Outbreak
as Abby Morris
Movie - Released: 2/20/2025

2024

Bull Run
Bull Run
as Gemma Ames
Movie - Released: 10/19/2024
Blue Ridge
Blue Ridge
as Rebekah
TV - Released: 4/7/2024

2023

Fight Like a Mother
Fight Like a Mother
as Mack
Movie - Released: 3/25/2023
The Other Black Girl
The Other Black Girl
as Maisy
TV - Released: 9/13/2023

2022

The Lincoln Lawyer
The Lincoln Lawyer
as M.E. Sandra Lee
TV - Released: 5/13/2022

2021

My True Fairytale
My True Fairytale
as Elaine
Movie - Released: 4/9/2021
FBI: International
FBI: International
as Mindy Nelson
TV - Released: 9/21/2021

2020

She's In Portland
She's In Portland
as Sage
Movie - Released: 1/16/2020
#FreeRayshawn
#FreeRayshawn
as DA Sarah Foreman
TV - Released: 4/13/2020

2019

Out of Blue
Out of Blue
as Laurel Ann Rockwell
Movie - Released: 3/22/2019
Killer Contractor
Killer Contractor
as Kerry McCloud
Movie - Released: 10/13/2019

2018

The Beach House
The Beach House
as Julia Rudland
Movie - Released: 4/28/2018
Christmas Everlasting
Christmas Everlasting
as Celia
Movie - Released: 11/24/2018
Station 19
Station 19
as Leigh
TV - Released: 3/22/2018
The Purge
The Purge
as Anya
TV - Released: 9/4/2018
Life Sentence
Life Sentence
as Marlene
TV - Released: 3/7/2018
9-1-1
9-1-1
as Park Mother
TV - Released: 1/3/2018
The Rookie
The Rookie
as Heather
TV - Released: 10/16/2018

2017

Deadly Exposé
Deadly Exposé
as Jennifer Highfield
Movie - Released: 5/1/2017
Convergence
Convergence
as Hannah
Movie - Released: 2/5/2017
Desolation
Desolation
as Jen
Movie - Released: 12/15/2017

2016

Love Addict
Love Addict
as Eileen Jenkins
Movie - Released: 5/13/2016
Marauders
Marauders
as Jill
Movie - Released: 7/1/2016
Everglades
Everglades
as Tiffany
Movie - Released: 6/23/2016

2015

Home Sweet Hell
Home Sweet Hell
as Kaysi
Movie - Released: 3/13/2015
Bad Sister
Bad Sister
as Laura
Movie - Released: 8/24/2015
Americons
Americons
as Taylor
Movie - Released: 1/19/2015
Ballers
Ballers
as Joyce White
TV - Released: 6/21/2015

2014

The Other Woman
The Other Woman
as Cece
Movie - Released: 4/16/2014
True Detective
True Detective
as Lucy
TV - Released: 1/12/2014
Satisfaction
Satisfaction
as Alex
TV - Released: 7/17/2014

2013

Movie
Dear Sidewalk
as Petunia
Movie - Released: 10/25/2013
Paradise
Paradise
as Stripper #1
Movie - Released: 10/18/2013
Movie
Inventing Adam
as Katherine
Movie - Released: 1/29/2013
Parker
Parker
as Amber
Movie - Released: 1/23/2013

2012

Stash House
Stash House
as Trish Garrety
Movie - Released: 5/11/2012

2011

Movie
Night Tales
as Ashley
Movie - Released: 6/6/2011
Hart of Dixie
Hart of Dixie
as Carrie
TV - Released: 9/26/2011

2010

Movie
The Guest
as Dana
Movie - Released: 8/21/2010

2009

NCIS: Los Angeles
NCIS: Los Angeles
as Mandy
TV - Released: 9/22/2009

2006

Another Gay Movie
Another Gay Movie
as Buffi
Movie - Released: 4/28/2006

2005

How I Met Your Mother
How I Met Your Mother
as Tatiana
TV - Released: 9/19/2005

Unknown

Movie
The Spotter
as Bridgette
Movie
Movie
Archangel
Movie